Run, Run, Run.

Run, Run, Run.

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Today I’m so happy, because finally can run again after 5 months off! The second times in this month actually.

I’m not working out for about 5 months not because I’m lazy or sluggish, but I have a college project (KKN: Kuliah Kerja Nyata – College Work Real, kinda weird if I translate it into English,- ) on March till May every Saturday and Sunday. My college schedule was full also from 7 in the morning till the evening at that time. I don’t have time to working out. Then, on the middle of June and July there was Ramadan Month and as a moslem I have to fasting till July 16th. Of course my parents forbid me to work out.

So, finally August is coming. Before the seventh semester start at September and maybe I have deal with morning schedule again, I have one month to working out. Yeay!

I’m a work out freak. Sort of. I love jog, run, bicycling (but my bicycles were stolen 2 years ago so I can’t do it no more), swim, and karate. I was a karatedo but, I cut it off because .. err I’ll tell you later on.

I love to working out because it makes me happy. When I’m sad or stress usually I’ll run in the morning. It is very refreshing. I want to be healthy and beside that I have weight issues. I need to lose 5-8 kg more. I feel I’m so fat. I know I should be very grateful for what I have, but that is my issue that I can’t deal with. Read more

not a pro-runner, yet.

not a pro-runner, yet.

Sela-sela jariku menghitam, karena kemarin lusa sensei memberi kami begitu banyak hukuman push up. Gara-garanya, kami tidak mau berteriak ketika atau karena dia mengira kami tidak latihan dengan benar-benar (baca: latihan karate). Ketika push up, jari-jari harus mengepal, katanya biar pukulanmu benar dan kuat. Ya begitulah resiko karate-wati, tangan dan kakimu nggak bakal cantik. Namun tak apalah, yang penting sehat. Bangga juga walaupun masih sabuk hijau. Jarang kan orang mau belajar macam beginian.

Tetapi tetap saja, berat badanku tidak berkurang.

Padahal aku latihan karate setiap hari minggu. Lari pagi delapan kali putaran lapangan sepak bola 25-30 menit setiap hari senin, kamis, dan sabtu. Push up, back up, crunches. Setiap hari selasa-jumat, aku commute sekitar 30 menit. Aku makan ketika lapar dan berhenti sebelum kekenyangan. Hmm. Read more